Posts Tagged ‘activity’

Day 3

22Jan08

My eats:

tuna salad on homemade bread and a pear

leftover beef stew with a homemade cheese and onion bun

greek salad

2 servings each cauliflower and potato soup with cheese and onion bun

2 cups of tea with milk and sugar

2 slicesbread with jam-mmmmm

My Activities:

treadmill 30 mins

weight training30 mins legs

30 min. walk

nursing (that is why I’m not particularly anal [...]


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