Posts Tagged ‘food diary’
Day 4
23Jan08
My eats:
Kashi cereal with banana
2 scrambled eggs with salsa, little bit of cheddar cheese and a tsp. of sour cream
2 pieces of homemade bread with jam and margarine
lazy cabbage rolls
2 cups of tea with milk and sugar
piece of sour dough bread
My activities:
60mins running on the treadmill (30 in the morning, and then at night)
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Tags: food diary, journal, weight loss